Maintaining a healthy pelvic floor | Port Ludlow Speaker Series @ Bay Club Port Ludlow
Jun 27 @ 1:30 pm – 2:30 pm

Caitlin Daly, PT, Jefferson Healthcare Rehabilitation Services will share her expertise about pelvic floor health and the role a healthy pelvic floor takes in supporting internal organs, controlling bowels and bladder as well as stabilizing hips, pelvic, and trunk.  Learn how exercise and physical therapy can help.

Please pre-register to protect capacity and public health guidelines.

Presented by Activities, Health & Fitness Committees of South Bay Community Association and Jefferson Healthcare

Register here