Exercise and fitness
Jefferson Healthcare supports and values evidence based medicine and therapy. All of our exercise classes are taught by physical therapists to ensure participants are using proper mechanics to complete their exercise.
True health is more than just the absence of sickness and disease. It’s about the vitality of our lives and understanding our bodies. It’s about fostering the group of our communities and strengthening our connections to each other.
Support groups are an important part of healing and learning to live with chronic illness or loss. Jefferson Healthcare’s support groups are offered free of charge and open for anyone who wishes to participate.
p) 360.385.2200 ext. 1200