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Better Breather’s Support Group
Date & Time: 17 Jun, 02:00 pm To 03:00 pm
Location: Pulmonary Rehab, 834 Sheridan St.
Contact: Hilary Metzger, RN, 360.385.2200 ext. 1200
Providing information, discussion and inspiration.
Date & Time: 18 Jun, 04:45 pm To 05:30 pm
Location: Wellness Center 1230 W. Sims Way
Contact: Rehabilitation Services 360.385.2200 ext. 1223
Want to feel refreshed and relaxed while also getting a workout? This class is for you. This gentle class will address whole body movements, strengthening and balance. Therapeutic Yoga is for individuals beginning their yoga practice or for those who want to return to the foundations of yoga. Our certified yoga instructor will make sure you have proper alignment and suggest modifications to promote success. Taught by Nicki Boehm, Professional Yoga Therapist and Occupational Therapist.