Create a Heart-Healthy Eating Plan: Free Educational Seminar February 17 in Port Ludlow

February 3, 2026

Join Jefferson Healthcare’s Clinical Dietitian, Angelee Brown, for an educational seminar on creating a heart healthy diet without sacrificing flavor. The event is scheduled for February 17 at 1:00 p.m. at the Bay Club in Port Ludlow.

What you eat plays a powerful role in protecting your heart. From managing cholesterol and blood pressure to reducing inflammation, food choices can help lower your risk of cardiovascular disease. But with so many options and diets out there, it can be hard to know where to start.

Join Jefferson Healthcare’s Clinical Dietitian Angelee Brown for an in-person educational seminar focused on building a heart-healthy eating plan. Brown will share practical, evidence-based guidance you can use right away. Topics will include how to choose heart-smart fats, increasing fiber, and reducing sodium and added sugars. You’ll also learn how to read food labels more confidently and create balanced meals that fit your lifestyle, without giving up flavor.

Angelee Brown is a Registered Dietitian Nutritionist with experience in clinical, community, and outpatient nutrition. She specializes in medical nutrition therapy and disease prevention. Passionate about supporting whole-body wellness, she helps individuals implement practical, evidence-based nutrition strategies.

This event is part of Jefferson Healthcare’s ongoing educational seminar series at the Bay Club in Port Ludlow and is designed for anyone interested in improving heart health, whether you’re managing a condition or simply looking to eat better.

WHEN: Tuesday, February 17, at 1:00 p.m.
WHERE: Bay Club, 120 Spinnaker Pl, Port Ludlow, WA 98365

Come learn how small changes on your plate can make a big difference for your heart.

About Jefferson Healthcare

Jefferson Healthcare is an award-winning, full-service healthcare organization meeting the care needs of East Jefferson County. Jefferson Healthcare offers inpatient and comprehensive outpatient services including primary and specialty physician care.