Events & Support Groups

Therapeutic Yoga POSTPONED UNTIL FURTHER NOTICE

When:
May 21, 2019 @ 4:45 pm – 5:30 pm
2019-05-21T16:45:00-07:00
2019-05-21T17:30:00-07:00
Where:
Jefferson Healthcare Wellness Center
1230 W. Sims Way
Cost:
$5 per class
Contact:
Rehabilitation Services 360.385.2200 ext. 1223

Want to feel refreshed and relaxed while also getting a workout?  This class is for you.  This gentle class will address whole body movements, strengthening and balance.  Therapeutic Yoga is for individuals beginning their yoga practice or for those who want to return to the foundations of yoga.  Our certified yoga instructor will make sure you have proper alignment and suggest modifications to promote success.  Taught by Nicki Boehm, Professional Yoga Therapist and Occupational Therapist.

Upcoming Events

Sun Rise Yoga POSTPONED UNTIL FURTHER NOTICE

Date & Time:Tuesday,02 June, 01:30 PM 02:30 PM

Location: 1230 W. Sims Way, Port Townsend

Contact: Rehabilitation Services

Learn more

Low Impact Fitness (morning class) POSTPONED UNTIL FURTHER NOTICE

Date & Time:Tuesday,02 June, 03:00 PM 04:00 PM

Location: 1230 W. Sims Way, Port Townsend

Contact: Rehabilitation Services

Learn more

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