Maintaining a healthy pelvic floor | Port Ludlow Speaker Series

Calendar

When:

September 27, 2022 @ 3:00 pm – 4:00 pm

2022-09-27T15:00:00-07:00

2022-09-27T16:00:00-07:00

Where:

Bay Club Port Ludlow
120 Spinnaker Pl
Port Ludlow
WA 98365

Contact:

Linda Lowe

253-363-2490

Event website

Classes

pelvic floor Port Ludlow Speakers Wellness Speakers

Caitlin Daly, PT, Jefferson Healthcare Rehabilitation Services will share her expertise about pelvic floor health and the role a healthy pelvic floor takes in supporting internal organs, controlling bowels and bladder as well as stabilizing hips, pelvic, and trunk. Learn how exercise and physical therapy can help.

Please pre-register to protect capacity and public health guidelines.

Presented by Activities, Health & Fitness Committees of South Bay Community Association and Jefferson Healthcare