Events & Support Groups

Low Impact Fitness (morning class)

When:
October 1, 2019 @ 8:00 am – 9:00 am
2019-10-01T08:00:00-07:00
2019-10-01T09:00:00-07:00
Where:
Jefferson Healthcare Wellness Center
1230 W. Sims Way
Port Townsend
Cost:
$5 per class
Contact:
Rehabilitation Services
360.385.2200 ext. 1223

An hour-long class combining gentle movement, strengthening (with weights and bands) and stretching as well as some balance practice and ball play.

Suitable for anyone able to move independently. Chairs available for those unable to stand for long periods.

Upcoming Events

Low Impact Fitness (afternoon class)

Date & Time:Friday,06 December, 11:00 PM 12:00 AM

Location: 1230 W. Sims Way, Port Townsend

Contact: Rehabilitation Services 360.385.2200 ext. 1223

Learn more

Sun Rise Yoga

Date & Time:Tuesday,10 December, 02:30 PM 03:30 PM

Location: 1230 W. Sims Way, Port Townsend

Contact: Rehabilitation Services

Learn more

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