Events & Support Groups

Low Impact Fitness (afternoon class)

October 1, 2019 @ 3:00 pm – 4:00 pm
Jefferson Healthcare Wellness Center
1230 W. Sims Way
Port Townsend
$5 per class
Rehabilitation Services 360.385.2200 ext. 1223

An hour- long class combining gentle movement, strengthening (with weights and bands) and stretching as well as some balance practice and ball play.

Suitable for anyone able to move independently. Chairs available for those unable to stand for long periods.

Upcoming Events

Childbirth Classes (Jan-Feb)

Date & Time:Sunday,26 January, 11:00 PM 01:00 AM

Location: Dirksen Conference Room

Contact: Family Birth Center 360.385.2200 ext. 3600

Learn more

Low Impact Fitness (morning class)

Date & Time:Monday,27 January, 04:00 PM 05:00 PM

Location: 1230 W. Sims Way, Port Townsend

Contact: Rehabilitation Services

Learn more

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