Mar
11
Wed
Osteoporosis Prevention and Management Lecture – postponed until further notice @ Jefferson Healthcare Wellness Center
Mar 11 @ 3:30 pm – 5:00 pm

Mary E. Breckel, DPT

Meet one of Jefferson Healthcare’s Physical Therapists, Mary E. Breckel, DPT. Breckel will present a rehabilitation health education seminar on healthy habits to decrease the progression of existing or potential osteoporosis – Optimize Your Inner Armor, Osteoporosis Management through Exercise, a free seminar.  Her informative presentation will focus on best practices for the prevention of the disease as well as exercise techniques to protect and strengthen the spine.

Mary graduated with her Doctorate in Physical Therapy from the University of Washington.  Mary aims to be a local resource by providing services that elevate the physical wellness of all people in our community.  She teaches her patients that improving physical fitness can mean many things, but that above all, it should be enjoyable and sustainable.  Mary has a special interest in using exercise to promote optimal health, and enjoys working with patients with chronic conditions including but not limited to osteoporosis, cancer, diabetes and chronic pain.

Following the presentation, the audience will have the opportunity to ask questions and speak directly with Breckel and Mitzi Hazard, PT, DPT, Manager of Rehabilitation Services and Wellness.

Sep
14
Mon
Dinner Demos with Chef Arran Stark @ Facebook LIVE
Sep 14 @ 4:00 pm – Oct 19 @ 5:00 pm

Join Chef Arran Stark at the Garden Row Cafe as he demonstrates methods based cooking techniques using vegetables.  Six week series beginning Monday, September 14, 4pm.  View on Facebook and ask questions or view from our website.

Oct
21
Wed
Managing Osteoporosis through Exercise (Virtual) @ Facebook LIVE
Oct 21 @ 2:00 pm – 2:45 pm

Learn about managing osteoporosis in a Live online presentation from Physical Therapists, Mary E. Breckel, DPT. Her informative, virtual presentation will focus on best practices for the prevention of the disease as well as exercise techniques to protect and strengthen the spine.

The recording will be available, after, on the Rehabilitation Services webpage.

Jan
13
Wed
Grief Support Group (Virtual) @ Virtual Teams Meeting
Jan 13 @ 3:00 pm – 4:30 pm

Support in a safe, nurturing, and confidential environment. Share feelings, experiences, and stories. Each session is facilitated and includes topics such as common grief reactions, coping with stress, and grief-related changes. No registration required.  This event  occurs each month on the second Wednesday from 3 – 4:30 pm.  This is a virtual meeting with the Microsoft Teams App.

Join Microsoft Teams Meeting

Wed, June 9, 2021, 03:00PM-04:30PM

Wed, July 14, 2021, 03:00PM-04:30PM

Wed, August 11, 2021, 03:00PM-04:30PM

Wed, September 8, 2021, 03:00PM-04:30PM

Wed, October 13, 2021, 03:00PM-04:30PM

Wed, November 10, 2021, 03:00PM-04:30PM

Wed, December 8, 2021, 03:00PM-04:30PM

 

Feb
10
Wed
Grief Support Group (Virtual) @ Virtual Teams Meeting
Feb 10 @ 3:00 pm – 4:30 pm

Support in a safe, nurturing, and confidential environment. Share feelings, experiences, and stories. Each session is facilitated and includes topics such as common grief reactions, coping with stress, and grief-related changes. No registration required.  This event  occurs each month on the second Wednesday from 3 – 4:30 pm.  This is a virtual meeting with the Microsoft Teams App.

Join Microsoft Teams Meeting

Wed, June 9, 2021, 03:00PM-04:30PM

Wed, July 14, 2021, 03:00PM-04:30PM

Wed, August 11, 2021, 03:00PM-04:30PM

Wed, September 8, 2021, 03:00PM-04:30PM

Wed, October 13, 2021, 03:00PM-04:30PM

Wed, November 10, 2021, 03:00PM-04:30PM

Wed, December 8, 2021, 03:00PM-04:30PM

 

Mar
10
Wed
Grief Support Group (Virtual) @ Virtual Teams Meeting
Mar 10 @ 3:00 pm – 4:30 pm

Support in a safe, nurturing, and confidential environment. Share feelings, experiences, and stories. Each session is facilitated and includes topics such as common grief reactions, coping with stress, and grief-related changes. No registration required.  This event  occurs each month on the second Wednesday from 3 – 4:30 pm.  This is a virtual meeting with the Microsoft Teams App.

Join Microsoft Teams Meeting

Wed, June 9, 2021, 03:00PM-04:30PM

Wed, July 14, 2021, 03:00PM-04:30PM

Wed, August 11, 2021, 03:00PM-04:30PM

Wed, September 8, 2021, 03:00PM-04:30PM

Wed, October 13, 2021, 03:00PM-04:30PM

Wed, November 10, 2021, 03:00PM-04:30PM

Wed, December 8, 2021, 03:00PM-04:30PM

 

Apr
14
Wed
Grief Support Group (Virtual) @ Virtual Teams Meeting
Apr 14 @ 3:00 pm – 4:30 pm

Support in a safe, nurturing, and confidential environment. Share feelings, experiences, and stories. Each session is facilitated and includes topics such as common grief reactions, coping with stress, and grief-related changes. No registration required.  This event  occurs each month on the second Wednesday from 3 – 4:30 pm.  This is a virtual meeting with the Microsoft Teams App.

Join Microsoft Teams Meeting

Wed, June 9, 2021, 03:00PM-04:30PM

Wed, July 14, 2021, 03:00PM-04:30PM

Wed, August 11, 2021, 03:00PM-04:30PM

Wed, September 8, 2021, 03:00PM-04:30PM

Wed, October 13, 2021, 03:00PM-04:30PM

Wed, November 10, 2021, 03:00PM-04:30PM

Wed, December 8, 2021, 03:00PM-04:30PM

 

May
12
Wed
Grief Support Group (Virtual) @ Virtual Teams Meeting
May 12 @ 3:00 pm – 4:30 pm

Support in a safe, nurturing, and confidential environment. Share feelings, experiences, and stories. Each session is facilitated and includes topics such as common grief reactions, coping with stress, and grief-related changes. No registration required.  This event  occurs each month on the second Wednesday from 3 – 4:30 pm.  This is a virtual meeting with the Microsoft Teams App.

Join Microsoft Teams Meeting

Wed, June 9, 2021, 03:00PM-04:30PM

Wed, July 14, 2021, 03:00PM-04:30PM

Wed, August 11, 2021, 03:00PM-04:30PM

Wed, September 8, 2021, 03:00PM-04:30PM

Wed, October 13, 2021, 03:00PM-04:30PM

Wed, November 10, 2021, 03:00PM-04:30PM

Wed, December 8, 2021, 03:00PM-04:30PM

 

Jun
9
Wed
Grief Support Group (Virtual) @ Virtual Teams Meeting
Jun 9 @ 3:00 pm – 4:30 pm

Support in a safe, nurturing, and confidential environment. Share feelings, experiences, and stories. Each session is facilitated and includes topics such as common grief reactions, coping with stress, and grief-related changes. No registration required.  This event  occurs each month on the second Wednesday from 3 – 4:30 pm.  This is a virtual meeting with the Microsoft Teams App.

Join Microsoft Teams Meeting

Wed, June 9, 2021, 03:00PM-04:30PM

Wed, July 14, 2021, 03:00PM-04:30PM

Wed, August 11, 2021, 03:00PM-04:30PM

Wed, September 8, 2021, 03:00PM-04:30PM

Wed, October 13, 2021, 03:00PM-04:30PM

Wed, November 10, 2021, 03:00PM-04:30PM

Wed, December 8, 2021, 03:00PM-04:30PM