Jul
27
Wed
Jul 27 @ 1:30 pm – 2:30 pm
Mary Breckel, DPT, Jefferson Healthcare Rehabilitation Services will focus on the prevention and progression of osteoporosis as well as demonstrate exercises to protect and strengthen the spine.
Please pre-register to protect capacity and public health guidelines.
Presented by Activities, Health & Fitness Committees of South Bay Community Association and Jefferson Healthcare
Register here
Aug
2
Tue
Aug 2 @ 3:00 pm – 4:00 pm
From PMS to post-menopause, it can seem as though we are at the mercy of our hormones. Dr. Christine Skorberg, MD, FACOG will teach us how hormones help maintain good health.
Please pre-register to protect capacity and public health guidelines.
Presented by Activities, Health & Fitness Committees of South Bay Community Association and Jefferson Healthcare
Register here
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